Balance“Awake, my dear. Be kind to your sleeping heart. Take it out into the vast fields of Light, And let it breathe.”    ~ Hafiz


Welcome to BreathWorks With Joy, an empowering wholistic invitation to live life to its inspired potentiality. Integrating the healing and transformative modalities of Yoga Therapy, Thai Yoga Bodywork, Reiki, Wholistic Fitness™ Training and LifeStyle Coaching, Nonviolent Communication, and Nutritional Guidance, our intention is to serve your Highest needs while empowering you to live an authentic life in wholeness, balance and joy. 

Please enjoy these guided breathing & yoga practices to help relax and nourish your whole self. 


“Balance” artwork shared by Sue Wookey

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